Tag: deepak chopra

The Duke and Duchess of Sussex Look Back on 2020—and Forward to 2021—With Special Guests in a New Holiday Special

While 2020 proved to be a challenging year that forced many to adapt to new realities, it also showed how people can thrive amidst change and find ways to look deeper at themselves. Today, in a new standalone Holiday Special produced by Archewell Audio and Gimlet, The Duke and Duchess of Sussex reflect back on the year that changed everything. The episode, which listeners can stream for free exclusively on Spotify, features a diverse array of voices sharing lessons, reflections, and hopes for the new year. 

“As we come to the end of this year, and look to the future, let’s hold onto the lessons we’ve learned about how important it is to take care of one another, and how meaningful our connections are—even when they’re physically impossible,” explains Prince Harry, the Duke of Sussex, at the beginning of the episode.

“We thought, what if we can bring together some people that inspire us—people that we admire—and get their thoughts on what they learned from 2020,” continues Meghan, the Duchess of Sussex.

Tune into the Holiday Special presented by The Duke and Duchess of Sussex as they bring together a special collection of inspiration, reflection, and perspective from guests around the world including: Stacey Abrams, Christina Adane, José Andrés, Brené Brown, Rachel Cargle, Deepak Chopra, James Corden, Matt Haig, Sir Elton John, Hussain Manawer, Naomi Osaka, Tyler Perry, and George the Poet (plus a surprise or two). 

Join them as they reflect on the year, speak openly about the power of compassion, kindness, and connection, and toast to a hopeful 2021.

Subscribe to the Archewell Audio hub on Spotify to be the first to hear exclusive projects from The Duke and Duchess of Sussex.

Daily Wellness: A New Mix of Motivational Podcasts and Personalized Music

Taking a moment—or two—for yourself is especially important these days. Yet wellness is deeply personal. Some center their wellness around eating healthy and exercising, while others focus on positive thinking and small acts of self-care. With that in mind, Spotify is introducing Daily Wellness, a personalized mix of grounding motivational podcasts and feel-good music that can help you find positivity, mindfulness, or peace throughout your day.

The new playlist, made to fit into your daily routine, updates once in the morning then again in the evening. In it, you’ll find hours of content, from music you might recognize to curated wellness podcasts, plus a few new things we think you’ll like.  

Every morning, the playlist will greet you with positive, motivational content to kickstart your day. In between inspirational podcasts like Daily Quote and Yoga Girl Daily, you’ll find personalized music to help you rise and shine. Our goal? To help you feel like you could conquer the world, one day at a time. 

At night, the playlist refreshes with content that’s a bit more relaxing. Practice mindfulness with  Daily Breath with Deepak Chopra, hear poetry from The Slowdown, and wind down with our music picks. The evening edition is built to get you ready for a good night’s sleep—one of the most crucial acts of wellness and self-care.


No matter how you choose to incorporate wellness into your life, Spotify’s Daily Wellness Playlist makes it easy to add a little “me time” to your routine.

The Daily Wellness Playlist is available now for free and premium users in the U.S. and U.K. Find it on your “Made for You” hub on mobile, web, and desktop.

*Update October 20, 2020: Daily Wellness has also rolled out in Canada, Australia, Philippines, Malaysia, and Singapore.

*Update November 24, 2020: Daily Wellness has also rolled out Germany.