Tag: yoga

Get Your Fill of Guided Meditation, Audiobooks, Short Stories, and Poetry on Spotify

February 19, 2019

Books and poems aren’t just for reading. They’re also rich, lyrical works ripe for streaming. Scroll through the genres under Browse on Spotify, and sure enough, you’ll find Word, a category home to recordings of everything from poetry to guided meditation, audiobooks, and short stories. If you’re searching for a track full of rhythm and tone—minus the music—Word is the place to find it.

The Word genre, under Genres & Moods after selecting Browse, contains a diverse catalogue with written works from throughout history. Need a refresher on why Odysseus spent so much time at sea? Start with Mythologies. Craving something a little more modern? Try poetry by and from the Beat poets. Looking to learn a new language? We have audio courses in Spanish, Italian, French, and Chinese. And if you’re searching for something to sink your teeth into, try Sofia Ek’s audiovisual book, The Minefield Girl.  

Or, maybe you just need to chill out. If so, you’re not alone. Word listeners stream tracks on guided meditation most of all. According to our data, people can’t get enough of this mindfulness practice—similarly to how yoga was a growing fitness genre on Spotify last year. Top-streamed meditation pieces include The Honest Guys’ “Guided Meditation: Deep Relaxation,” Mark Williams’s “Guided Body Scan Meditation,” and Erica Rayner-Horn’s “Guided Meditation I – Breathing Calming Body & Mind.”

But the age-old art of storytelling holds strong as well. The other top-played spoken-word recordings include Fairy Tales for Kids’ “Beauty and the Beast,” Bart Wolffe’s “The Invisible Man – Part One,” and a reading of “Just So Stories: How the Whale Got His Throat,” by Rudyard Kipling. As for who’s listening to the spoken word on Spotify, it’s primarily people aged 55 and up who speak English, with users from Canada, New Zealand, Australia, the Philippines, and Ireland taking the top five slots.

Stories, books, and poetry as we know them largely started as oral traditions—something to keep communities warm and together through the long nights. From Grimms’ fairy tales or Leonard Bernstein’s classical music lectures, the flame of the spoken word is alive on Spotify.

Looking for something versatile enough to play before bed or during a long road trip? Try our collection of audiobooks.

Kendrick, Halsey, Post Malone and Other Surprising Artists on Yoga Playlists Around the World

June 20, 2018

Yoga might be an ancient art, but the 5,000-year-old practice remains as essential to modern life as ever. Yogis throughout the world enjoy both the physical and emotional benefits from yoga, which is thought to be calming and restorative. But that doesn’t mean the soundtrack to accompany it has to be.

While soothing, ambient sounds—like Tibetan singing bowls and chimes, and the serene tones of nature—tend to comprise the traditional yoga soundtrack, some 21st-century practitioners have begun to think outside the box. In fact, when we dug into common unexpected genres found on yoga playlists, we found that pop, hip-hop, rock, R&B, and reggae are being used to inspire yoga practices. For some, yoga is no longer just about mastering asanas (postures), but taking the opportunity to get creative and expressive with the right beats to match.

“There is a growing interest globally on the impact certain music has on performance,” says Dr. Amanda Krause, a psychologist and Research Fellow at The University of Melbourne, Australia, who specializes in the social and applied psychology of music. “We refer to it in the industry as ‘musical fit,’ where the type of music you feel ‘fits’ an activity creates an impact on the way you physically react.”

“A person’s judgement of musical fit relates to their listening preferences, environment, and goal for certain practices,” Amanda explains. “For example, with yoga, the variety of music is chosen with regard to how it helps timing, focus, and motivation, which in turn enhances your overall performance.”

People aren’t just enjoying the unexpected and non-traditional music when practicing yoga, they’re potentially getting performance benefits from it, too. And more than ever—there’s been an 11% increase in yoga playlist streams year-over-year—they’re turning to one of Spotify’s 2.4 million user-generated, yoga-inspired playlists to stream while in downward dog.

“While music has always been a huge part of our lives, the advent of streaming has made it even more so, to the point that nowadays we even shape our yoga practice around it,” says Julie Stevanja, Stylerunner CEO.

“This evolution of using music as the base of our practice has almost become a yoga style of its own. It’s all about tapping into our subconscious, which music allows us to do more freely. Upbeat songs make poses stronger and more dynamic, while relaxing tunes can help us feel more grounded in our resting poses.”

If you’re looking to spice up your own yoga playlist, look no farther than some of the top streamed songs on yoga playlists around the world—from Toronto to Bali—and as you can see from this list, music of all types is being played in the yoga studio.

1. Kendrick Lamar – LOVE. FEAT. ZACARI.

2. Halsey – Now Or Never

3. Post Malone – I Fall Apart

4. Khalid – Location

5. Bob Marley and The Wailers – Is This Love

6. Justin Timberlake and Chris Stapleton – Say Something

7. Future ft. Rihanna – Selfish

8. The xx – Intro

9. Coldplay – Fix You

10. José González – Heartbeats

11. Sia – Breathe Me

12. ODESZA – Kusanagi

13. Leon Bridges – River

14. Rae Sremmurd – Do Yoga

15. Florence and the Machine – Shake It Out

16. Van Morrison – Into The Mystic

17. Ryan Adams – Wonderwall

18. Andra Day – Rise Up

19. Pearl Jam – Just Breathe

20. The Lumineers – Stubborn Love

“Handstand with Splits”
Image credit: Stylerunner

 

If you’re looking for some more traditional, curated yoga playlists, look no further than one of our many yoga or meditation options.

For many modern yogis, music is fun and motivating; for others, silence is still golden. No matter your preference or style, it’s clear that traditional yoga music is now anything but.